Hey Snowbirds! Do you ever feel isolated when you travel? Or maybe you travel as part of a group and feel overwhelmed by socializing all the time? Either case can create internal tension when you travel. That’s where finding a balance is helpful. Read this article for...
Hey Snowbirds! Traveling well in every season of life means doing our best to be physically well. Here is an article with 7 tips to help you stay healthy even from your airplane seat! For many mature adults, the joy of travel is often accompanied by the discomfort of...
Hey Snowbirds! Do you have some travel adventures coming up? Nothing can slow down your fun like jet lag! Here are 10 tips to help you overcome jet lag fast! Jet lag is the bane of every traveler's existence, especially for those of us who are a bit more mature. The...
Hey Snowbirds! The best way to travel well is to incorporate wellness practices into your travel routines. Your neck, in particular, is prone to discomfort during travels. Remember, take care of your body and it will take care of you! Here are a few tips to care for...
